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 12:45Kowloon Shangri-La Hotel Ms. Winnie SUNG / Building Mental Resilience
Date : 24 February 2025
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2017.05.29
Place: Hotel Panorama, 8A Hart Avenue, TST, Kowloon (Exit N1, TST MTR Station)
Speaker: Ms. Shaira SAKHRANI
Speech Title: Stress and Coping strategies
Lunch Fee: HKD300
About the Speaker :
Ms. Shaira SAKHRANI, Certified Health Coach will be talking about how to deal with stress and activities to reduce it. You will develop a deeper understanding of diet and lifestyle choices to handle stress in a busy world today.
Shaira graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. Her education has equipped her with extensive, cutting-edge knowledge in holistic nutrition and health coaching.
Hong Kong
Map
All Dates
- 29 May 2017 12:30 - 14:00